Embodied Healing: Private Sessions and Workshops for Individuals and Couples
In a world that rushes, numbs, and disconnects — what would it feel like to truly slow down? To be seen, held, touched, and met - not for what you do, but for who you are?
My private sessions and workshops are invitations to return to yourself — through breath, body, energy, and conscious connection. Whether you’re coming alone or with a partner, this work opens space for healing, insight, pleasure, and deep reconnection.
Who Is This Work For?
I support:
Individuals seeking personal healing and embodiment
Couples looking to deepen intimacy or repair rupture
People healing from shame, trauma, or disconnection
Those curious about tantra, sacred sexuality, or energy work
Anyone longing to feel more alive in their body and relationships
You don’t need experience. You just need a willingness to show up.
What Happens in a Session?
Every session is tailored. We begin with a consultation and co-create what’s needed — whether that’s deep nervous system regulation, trauma release, erotic awakening, or simply a space to feel.
Sessions may include:
Somatic tracking and emotional inquiry
Breathwork and sound for nervous system release
Tantric touch and energy activation
Shadow work or parts integration
Body dearmouring (external or internal)
Ritual, presence, and witnessing
There is no performance. No expectation. Just a space for truth — however it shows up in you.
For Individuals
Working one-to-one allows us to follow the intelligence of your body and energy. It may feel emotional, sensual, cathartic, still, or all of the above.
You might:
Release held grief or trauma
Explore your relationship to power, shame, or desire
Reconnect with your body after dissociation or numbness
Learn to breathe, move, and feel again — in your own way
This is not therapy. It’s not coaching. It’s an embodied remembering.
For Couples
Couples sessions create a sacred space to:
Rebuild intimacy and trust
Learn conscious touch and presence-based connection
Deconstruct patterns of shutdown, blame, or avoidance
Explore erotic or emotional reconnection in safe ways
These can be powerful for partners navigating:
Long-term disconnection
Loss of sexual connection
Emotional overwhelm or shutdown
A desire to grow together through intimacy
You’ll learn how to listen to each other’s bodies — not just words. And to hold space for the truth that lives underneath the surface.
Workshops and Masterclasses
I offer:
Private masterclasses for individuals or couples
Group workshops (online and in-person)
Immersive retreats blending tantra, psychedelics, and embodiment
Topics include:
Touch as a language of safety
Erotic shame and reclamation
Masculine/feminine energy dynamics
Shadow work in relationship
De-armouring and sacred sexual healing
Workshops combine experiential learning, reflection, movement, and practice. They’re potent, intimate, and always trauma-informed.
My Approach
This work is rooted in:
Trauma-informed somatics
Dark and white tantra lineages
Sexological bodywork
Energy and breath practices
Nervous system science and sacred ritual
I bring warmth, clarity, humour, and deep reverence to everything I do. This is your space — I simply help hold it.
What Clients Say
"I came to feel more connected to my body. What I received was a doorway to my soul. Lucy held me through grief, rage, pleasure, and stillness. I left changed — and more myself."
"Working together as a couple has changed how we touch, how we listen, how we see each other. We’re falling in love again — with our bodies, and each other."
Safety and Consent
All work is consent-led and trauma-informed. You are in control at every step. We move at the pace of trust.
There is no pressure to undress, no touch without agreement, and full freedom to pause, speak, emote, or be silent. Your body leads — I listen.
Ready to Begin?
I offer private sessions and workshops across the UK and internationally. Whether you're longing to feel, to heal, or to come alive in your relationships — I can support you.
🌿 Start where you are. Bring all of you. Everything is welcome here.
👉 Book your free discovery call today
Come home to your body. Come home to yourself.
References
Haines, S. (2019). The Politics of Trauma: Somatics, Healing, and Social Justice. North Atlantic Books.
Diana, B. (2017). Opening Up: A Guide to Creating and Sustaining Open Relationships. Greenery Press.
Deida, D. (1997). The Way of the Superior Man. Sounds True.
