Kundalini Meditation is a dynamic four-stage practice combining shaking, dancing, stillness, and rest to release tension, clear emotional blockages, and awaken energy. Learn what it is, how it works, and how to start your own practice for stress relief, embodiment, and emotional healing.

Ready to reconnect with your body, release old patterns, and deepen intimacy? Explore private sessions and sacred workshops for individuals and couples — blending tantra, somatics, energy work, and trauma-informed care.

When the spark fades, touch disappears. In this blog, I explore how couples can find their way back to connection through sacred bodywork and private masterclasses — blending tantra, somatics, and conscious touch.