Lucy Challenger Lucy Challenger

MDMA and the Heart - What Science Says About Emotional Healing

MDMA and the Heart - What Science Says About Emotional Healing explores how MDMA supports emotional healing by reducing fear, increasing empathy, and restoring connection. Learn how this heart-opening medicine helps regulate the nervous system and deepen love through trauma-informed facilitation and integration.

Read More
Lucy Challenger Lucy Challenger

Psilocybin and the Nervous System - How Mushrooms Help Us Regulate and Heal

Psilocybin and the Nervous System - How Mushrooms Help Us Regulate and Heal explores how psilocybin supports nervous system regulation and emotional balance. Learn how psychedelic work helps the body release stored tension, rewire stress responses, and restore safety through trauma-informed facilitation and integration.

Read More
Lucy Challenger Lucy Challenger

Opening Up - How to Transition from Monogamy to Conscious Non-Monogamy

Opening Up - How to Transition from Monogamy to Conscious Non-Monogamy explores how MDMA and psilocybin can support couples as they expand their relationship with honesty, empathy, and emotional safety. Learn how trauma-informed facilitation and the Transform Arc process help partners open consciously and with love.

Read More
Lucy Challenger Lucy Challenger

Love Without Limits - How Psychedelic Work Supports Polyamorous Relationships

Love Without Limits - How Psychedelic Work Supports Polyamorous Relationships explores how MDMA and psilocybin can deepen communication, empathy, and trust in ethical non-monogamous and polyamorous relationships. Learn how trauma-informed facilitation and the Transform Arc support conscious love without fear or control.

Read More
Lucy Challenger Lucy Challenger

Rewiring Reward - How Psychedelics Help Break the Cycle of Addiction

Rewiring Reward - How Psychedelics Help Break the Cycle of Addiction explores how psilocybin and MDMA can help rewire the brain’s reward system and heal the emotional roots of dependency. Learn how trauma-informed facilitation and the three-arc Transform process support long-term recovery, self-connection, and embodied freedom.

Read More
Lucy Challenger Lucy Challenger

Beyond the Bottle - How Psychedelics Help Heal the Roots of Alcohol Addiction

Beyond the Bottle - How Psychedelics Help Heal the Roots of Alcohol Addiction explores how psilocybin and MDMA can help people address the emotional and spiritual roots of dependency. Learn how psychedelic-assisted therapy supports self-compassion, rewiring, and long-term recovery through the three-arc Transform process.

Read More
Lucy Challenger Lucy Challenger

The Polyvagal Path - Why Nervous System Regulation Is the Key to All Healing

The Polyvagal Path - Why Nervous System Regulation Is the Key to All Healing explores how safety and connection form the foundation for transformation. Learn how psilocybin, MDMA, and somatic practices support nervous system regulation, helping you move from survival to safety and integration in your healing journey.

Read More
Lucy Challenger Lucy Challenger

The Body Remembers - Chronic Pain as a Messenger, Not an Enemy

The Body Remembers - Chronic Pain as a Messenger, Not an Enemy explores how pain can hold emotional and energetic meaning. Learn how psilocybin, MDMA, and somatic practices can help you listen to the body’s messages, release stored tension, and transform your relationship with chronic pain through compassion and awareness.

Read More
Lucy Challenger Lucy Challenger

From Punishment to Presence - Reconnecting to the Body After Years of Food Struggle

From Punishment to Presence - Reconnecting to the Body After Years of Food Struggle explores how psilocybin, MDMA, and somatic practices can help release control, shame, and disconnection around food and body image. Learn how presence, compassion, and embodied awareness support healing after years of self-punishment and restriction.

Read More
Lucy Challenger Lucy Challenger

Grieving with the Body - A Somatic Approach to Loss and Letting Go

Grieving with the Body - A Somatic Approach to Loss and Letting Go explores how grief lives in the body and how somatic and psychedelic practices can help us process loss. Learn how psilocybin, MDMA, and gentle embodiment tools can support emotional release, nervous system regulation, and a deeper connection to love through grief.

Read More
Lucy Challenger Lucy Challenger

MDMA for Complex PTSD - Healing Emotional Numbness and Relearning Trust

MDMA for Complex PTSD - Healing Emotional Numbness and Relearning Trust explores how MDMA-assisted therapy helps those living with long-term trauma reconnect with their emotions and sense of safety. Learn how this heart-opening medicine supports emotional release, trust, and embodied healing through trauma-informed facilitation.

Read More
Lucy Challenger Lucy Challenger

MDMA Therapy for Veterans - Reconnecting with Self, Family, and Purpose

MDMA Therapy for Veterans - Reconnecting with Self, Family, and Purpose explores how MDMA-assisted therapy can help veterans heal from trauma, rebuild trust, and reconnect with their loved ones. Learn how this powerful medicine supports emotional safety, empathy, and purpose through trauma-informed facilitation and integration.

Read More
Lucy Challenger Lucy Challenger

Working with Resistance - Letting Go of Expectations for a Medicine Journey

Working with Resistance - Letting Go of Expectations for a Medicine Journey explores how resistance is not failure but part of the healing process. Learn how psilocybin and MDMA journeys can bring up control and fear, and how meeting resistance with compassion, safety, and curiosity turns it into a path of growth and trust.

Read More
Lucy Challenger Lucy Challenger

Healing Sexual Shame in Men - From Performance to Presence

Healing Sexual Shame in Men - From Performance to Presence explores how men can release the pressure of sexual performance and rediscover authentic connection. Learn how somatic practices, tantra, and psychedelic work with psilocybin and MDMA help dissolve shame, regulate the nervous system, and restore embodied confidence and intimacy.

Read More
Lucy Challenger Lucy Challenger

Why Pleasure is Medicine - The Science and Spirit of Erotic Healing

Why Pleasure is Medicine - The Science and Spirit of Erotic Healing explores how pleasure can be a powerful force for emotional and physical healing. Learn how tantra, somatic work, and psychedelic practices with MDMA and psilocybin help release shame, rewire the nervous system, and awaken the body’s innate capacity for joy and connection.

Read More
Lucy Challenger Lucy Challenger

From Ceremony to Everyday Life - Creating Rituals for Integration and Growth

From Ceremony to Everyday Life - Creating Rituals for Integration and Growth explores how small daily rituals can anchor the wisdom of psychedelic journeys. Learn how psilocybin and MDMA experiences can be integrated through conscious practice, grounding, and embodied care - turning insight into a living, breathing way of being.

Read More
Lucy Challenger Lucy Challenger

The Trauma-Tantra Connection - How Sexual Healing Complements Psychedelic Work

The Trauma-Tantra Connection - How Sexual Healing Complements Psychedelic Work explores how tantra and psychedelics together can unlock deep emotional and somatic healing. Learn how trauma-informed sexual work, breath, and embodiment practices help integrate psilocybin and MDMA experiences into lasting transformation.

Read More
Lucy Challenger Lucy Challenger

Beyond Control - How Psychedelics Can Help Heal the Root of Disordered Eating

Beyond Control - How Psychedelics Can Help Heal the Root of Disordered Eating explores how psilocybin and MDMA-assisted therapy can help release the trauma and control patterns underlying disordered eating. Learn how these medicines, combined with integration and somatic awareness, support body reconnection, compassion, and lasting emotional healing.

Read More
Lucy Challenger Lucy Challenger

Psychedelics and Pain - How Conscious Awareness Can Shift the Body’s Relationship to Suffering

Psychedelics and Pain - How Conscious Awareness Can Shift the Body’s Relationship to Suffering explores how psilocybin and MDMA can help people living with chronic or emotional pain reconnect with their bodies. Learn how these medicines reduce fear, release stored emotion, and transform pain into presence through trauma-informed facilitation and integration.

Read More
Lucy Challenger Lucy Challenger

When the Heart Breaks Open - How Psilocybin Can Support the Grieving Process

When the Heart Breaks Open - How Psilocybin Can Support the Grieving Process explores how psilocybin can help transform grief from unbearable pain into sacred healing. Learn how this medicine softens resistance, opens the heart, and helps the bereaved find peace, meaning, and connection after loss through gentle, trauma-informed guidance.

Read More